You have no items in your shopping cart.
Post-Workout & Recovery
When you're training, you need to ensure that you support your body's needs during recovery. Offering a reliable source of fuel, post-workout supplements promote protein synthesis and optimal recovery. If you want to gain mass or avoid muscle tissue damage, you need to ensure that your body stays in an anabolic state. Try one of our many post-workout supplements to maximize results.
Sale
NovaForme PhytoPro V 600g
Retail Price:
CA$ 42.99
CA$ 38.69
Nutritional Facts Serving Size: 1 scoop (30 g) Servings Per Container:20 Amount Per Serving %DV * Calories 100 Calories from Fat 10 Total Fat 1 g 2% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 10 mg 0% Potassium 0 mg...
Sale
Optimum Nutrition Amino Energy 270g
Retail Price:
CA$ 33.99
CA$ 30.59
Utilizing an effective combination of amino acids and caffeine, Essential Amino Energy is the ultimate pre-workout supplement. Whether you'd like to optimize performance levels or enhance your overall workout, this powder will boost energy levels and improve focus. While delivering essential amino acids, you will benefit from muscle recovery and...
Sale
Optimum Nutrition Amino Energy 585g
Retail Price:
CA$ 57.99
CA$ 52.19
Utilizing an effective combination of amino acids and caffeine, Essential Amino Energy is the ultimate pre-workout supplement. Whether you'd like to optimize performance levels or enhance your overall workout, this powder will boost energy levels and improve focus. While delivering essential amino acids, you will benefit from muscle recovery and...
Sale
Optimum Nutrition Gold Standard Whey 2lb
Retail Price:
CA$ 49.99
CA$ 44.99
Gold Standard utilizes the purest form of whey protein, known as whey protein isolates. Within each serving, users benefit from 24 grams of protein, 4 grams of glutamine and glutamic acid, as well as 5.5 grams of BCAAs. The perfect supplement to take post-workout, Gold Standard Whey encourages muscle repair....
Sale
Optimum Nutrition Gold Standard Whey Isolate 10lb
Retail Price:
CA$ 175.99
CA$ 158.39
Gold Standard utilizes the purest form of whey protein, known as whey protein isolates. Within each serving, users benefit from 24 grams of protein, 4 grams of glutamine and glutamic acid, as well as 5.5 grams of BCAAs. The perfect supplement to take post-workout, Gold Standard Whey encourages muscle repair....
Sale
Optimum Nutrition Gold Standard Whey Isolate 1lb
Retail Price:
CA$ 18.99
CA$ 17.09
Gold Standard utilizes the purest form of whey protein, known as whey protein isolates. Within each serving, users benefit from 24 grams of protein, 4 grams of glutamine and glutamic acid, as well as 5.5 grams of BCAAs. The perfect supplement to take post-workout, Gold Standard Whey encourages muscle repair....
Sale
Optimum Nutrition Gold Standard Whey Isolate 5lb
Retail Price:
CA$ 119.99
CA$ 74.99
Gold Standard utilizes the purest form of whey protein, known as whey protein isolates. Within each serving, users benefit from 24 grams of protein, 4 grams of glutamine and glutamic acid, as well as 5.5 grams of BCAAs. The perfect supplement to take post-workout, Gold Standard Whey encourages muscle repair....
Sale
Optimum Nutrition Isolate 5lb
Retail Price:
CA$ 98.99
CA$ 89.09
Offering 100% whey isolate, this protein source has been ultra-filtered for exceptional purity. Each serving offers 25 grams of protein and just 1 gram of sugar and 1 gram of fat. The addition of 5.5 BCAAs ensures muscles receive the support they require. By kickstarting the recovery process, the ability...
Sale
Optimum Nutrition Performance Whey 4.3lb
Retail Price:
CA$ 60.99
CA$ 54.89
This blend of whey is designed for those who are goal-driven. Each serving offers 22 grams of protein, 5 grams of BCAAs, and 3 grams of glutamine/glutamic acid, making this ultra-filtered blend highly versatile and effective. The perfect addition before or after training, as well as between meals, Performance Whey...
Sale
Optimum Nutrition Serious Mass 12lb
Retail Price:
CA$ 85.99
CA$ 77.39
<p>Offering the ultimate weight gain formula, Serious Mass offers 1250 calories and 50 grams of protein per serving. Providing the tools in which athletes and bodybuilders require, Serious Mass helps users develop the physique they desire. The addition of creatine, glutamine, and glutamic acid not only support gains, but also...
Sale
Optimum Nutrition ZMA 90 caps
Retail Price:
CA$ 24.99
CA$ 22.49
For those who are active, nutritional requirements are often greater than those who are inactive. This is because the body requires more when it is placed under strenuous, intense conditions and training. Within ZMA, users benefits from ample amounts of magnesium (450 mg), zinc (30 mg), and vitamin B6 (10.5...
Sale
PaleoEthics Super Serum 1lb
Retail Price:
CA$ 63.99
CA$ 57.59
When you're looking to enhance performance levels, you want a supplement that will keep up with you. Offering essential amino acids sourced from bovine super serum and grass-fed beef protein isolate will help you enhance your workout efforts, maximizing goals. Not only will you improve speed and performance levels, but...
Sale
PhD Pharma-Whey Protein Isolate 2lb
Retail Price:
CA$ 43.99
CA$ 39.59
Nutritional Facts Serving Size:1 Scoop (25g) Servings Per Container: 90 Amount Per Serving Calories 98kcal Protein 18.6g Carbohydrates 2.5g Sugar 0.95g Fat 1.05g Saturates 0.4g Dietary Fibre 0.7g Sodium 55.25mg Salt 0.15g L-Alanine 901mg L-Arginine 397mg L-Aspartic Acid 1964mg L-Cysteine 409mg L-Glutamic Acid/L-Glutamine 3443mg L-Glycine 269mg L-Histidine 315mg L-Isoleucine (BCAA)...
Sale
PVL Iso-Gold 2lb
Retail Price:
CA$ 43.99
CA$ 39.59
Iso-Gold is a premium whey protein isolate that helps achieve muscle mass through two of the world's most powerful muscle-building isolated whey protein sources. Utilizing cross flow microfiltered (CFM) whey protein isolate and ActiNOS — a patented muscle building whey protein fraction, Iso-Gold increases lean muscle nitric oxide levels, supporting...
Sale
PVL Iso-Gold 5lb
Retail Price:
CA$ 87.99
CA$ 79.19
Iso-Gold is a premium whey protein isolate that helps achieve muscle mass through two of the world's most powerful muscle-building isolated whey protein sources. Utilizing cross flow microfiltered (CFM) whey protein isolate and ActiNOS — a patented muscle building whey protein fraction, Iso-Gold increases lean muscle nitric oxide levels, supporting...
Sale
Quest Protein Bar 12x 720g
Retail Price:
CA$ 43.99
CA$ 39.59
When you're on-the-go, you don't always have time to make a protein shake. That is why Quest created whey protein bars for your busy schedule. Simply toss one in your gym bag and you will have access to a high-quality muscle building formula that works. With 20 grams of protein,...
Sale
Rivalus Promasil 5lb
Retail Price:
CA$ 85.99
CA$ 77.39
Being the choice of athletes, Promasil offers seven different fast, intermediate, and slow-digesting sources of protein, including whey, casein, goat's milk protein, and more. Meaning, you'll be left with complete protein coverage that will last you morning, noon and night. Per serving, you will benefit from 24 grams of protein,...
Sale
Ronnie Coleman Creatine Xs 300g
Retail Price:
CA$ 34.99
CA$ 18.75
Based on the formula behind Creatine-XS, micronized creatine monohydrate easily dissolves into any beverage, enhancing performance levels with ease. Whether you are aiming to gain muscle mass or build a leaner, stronger physique, this pure creatine maximizes strength, lean muscle repair, and ATP. Through each effective dose, exercise performance is...
Sale
Ronnie Coleman Glutamine Xs 300g
Retail Price:
CA$ 34.99
CA$ 31.49
Glutamine is a highly abundant amino acid in muscle tissue, preventing the loss of mass while encouraging protein synthesis. Not only do athletes experience greater nitrogen balance and enhanced performance, but also a stronger immune system. Using this pure micronized creatine monohydrate powder results in maximum strength, energy, muscular response,...
Sale
Scivation Xtend BCAAs 30 servings
Retail Price:
CA$ 54.99
CA$ 39.99
Xtend by Scivation offers it all — enhanced muscle growth, recovery support, and replenishing electrolytes. With its proven 2:1:1 research-proven ratio of BCAAs, you will be able to take your training efforts to the next level. Helping athletes train harder, for longer, this supplement is ideal before, after, and even...
Sale
Scivation Xtend BCAAs 90 servings
Retail Price:
CA$ 87.99
CA$ 79.19
Xtend by Scivation offers it all — enhanced muscle growth, recovery support, and replenishing electrolytes. With its proven 2:1:1 research-proven ratio of BCAAs, you will be able to take your training efforts to the next level. Helping athletes train harder, for longer, this supplement is ideal before, after, and even...
Sale
Ultimate Nutrition Iso Sensation 2lb
Retail Price:
CA$ 38.99
CA$ 35.09
Ready to take your health and training efforts to the next level? If so, Nutrition Iso Sensation is exactly what you need. Containing 100% IsoChill Whey Protein Isolate, this formula contains a full balance of bioactive whey proteins, including lactoferrin, immunoglobulin, and glycomacropeptide — leaving you with the highest quality...
Sale
Vega One Bar x12 768g
Retail Price:
CA$ 47.99
CA$ 34.19
This all-in-one meal bar is the perfect energy and nutrient booster, providing a convenient breakfast or snack on-the-go. Each Vega One Bar contains 12 grams of protein, 4 grams of fiber, 1 gram of omega-3 fatty acids, 1 serving of greens, 1 billion probiotics, and a range of other beneficial...
Sale
Vega One Nutritional Shake 850g
Retail Price:
CA$ 64.99
CA$ 49.49
Vega One Nutritional Shake is everything you would need, all within one convenient and delicious scoop. With 20 grams of protein, 6 servings of greens, 50% of the daily recommended intake of vitamins and minerals, 25% of the daily recommended fiber, 1.5 grams of omega-3 fatty acids, antioxidants, and 1...
Sale
Vega Protein & Greens 614g
Retail Price:
CA$ 35.99
CA$ 32.39
Vega Protein & Greens is a non-GMO nutritional support system, offering 20 grams of protein, 2 servings of greens, and only 110 calories. Made from whole foods and real ingredients, such as hemp seed and pea protein, organic alfalfa grass, and spinach powder, obtaining optimal nutrition has never been easier....
Sale
Vega Protein Smoothie 264g
Retail Price:
CA$ 19.99
CA$ 17.99
Vega Protein Smoothie is packed with protein, acting as the perfect snack or as part of a healthy breakfast. Offering 15 grams of protein, 2 servings of vegetables, and only 90 calories, it's the perfect way to support optimal health. Utilizing a plant-based protein blend, including pea protein and brown...
Sale
Vega Snack Bar x12 504g
Retail Price:
CA$ 27.99
CA$ 25.19
When in need of a something between meals, Vega Snack Bar provides a number of superfoods, as well as 1 gram of omega-3 fatty acids. This delicious formula is the perfect snack on-the-run. Delivering vitamins and minerals from ingredients such as organic cashews, organic buckwheat, hemp seeds, and white chia...
Sale
Vega Sport Energy Bar x12 600g
Retail Price:
CA$ 32.99
CA$ 29.69
For active individuals, they often need that extra boost in order to tackle their next workout. This mid-workout bar helps these individuals go the distance, topping up much needed fuel. Both fast and long-lasting, the Vega Sport Energy Bar boosts endurance levels so that athletes can go the distance and...
Sale
Vega Sport Recovery Accelerator 540g
Retail Price:
CA$ 39.99
CA$ 29.99
Vega Sport Recovery Accelerator helps restore energy levels while supporting overall immune function. Between training sessions, it helps to reduce inflammation, as well as the breakdown of precious muscle mass. With its 4:1 carbs-to-protein ratio, this supplement increases glycogen re-synthesis during the recovery process. Made with 23 plant-based ingredients, energy...
Why Should I Take a Post-Workout Supplement?
As mentioned, in order to fuel your muscles, you need a continuous supply of calories and muscle-building protein. If you do not eat for 3-4 hours, your body will begin to break down muscle — which is accelerated even further when you're training. This will rob you of your accomplishments which you've worked so hard to achieve.
Depending on your immediate and long-term goals, you may want to source a number of post-workout supplements, allowing you to effectively stack. Whether you're in need of BCAAs for protein synthesis and muscle production or glutamine for energy, we offer a range of brands.
SupHub Offers High-Quality Products and Unbeatable Service
When sourcing supplements from SupHub, customers have access to a large selection of supplements — offering the top available brands. If you'd like to see how you react to a certain supplement or how a flavor tastes, we provide our customers with free samples. We want to make sure you're happy with your purchase. With free shipping, you will also get more bang for your buck.
