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Post-Workout & Recovery
When you're training, you need to ensure that you support your body's needs during recovery. Offering a reliable source of fuel, post-workout supplements promote protein synthesis and optimal recovery. If you want to gain mass or avoid muscle tissue damage, you need to ensure that your body stays in an anabolic state. Try one of our many post-workout supplements to maximize results.
Sale
Arnold Series Iron Cre3 126g
Retail Price:
CA$ 34.99
CA$ 28.75
The Arnold Series Iron CRE3 has a great many benefits for weightlifters looking to bulk up and add that extra mass they’ve been desiring. Utilizing a super creatine nitrate formula Iron CRE3 will increase speed, power and recocery. It supports muscle building and growth and with the CRE3’s rapid absorbtion...
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Arnold Series Iron Whey 2lb
Retail Price:
CA$ 33.99
CA$ 30.59
The Arnold Series Iron Whey protein is specially designed to help you build muscle while aiding in post workout recovery. It has a high protein formula that mixes easily and is gluten free.
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Beast Aminolytes 414g
Retail Price:
CA$ 37.99
CA$ 34.19
When training hard, fast recovery is imperative. With Aminolytes, athletes can accelerate muscle recovery by supporting optimal muscle repair. Offering a total of 10 amino acids and 5 grams of BCAAs, Aminolytes is an optimal blend, allowing for more intense training sessions and more rapid recovery. When taking Aminolytes, muscles...
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Beast Creature Powder 300g
Retail Price:
CA$ 29.99
CA$ 17.50
This professional-strength creatine complex utilizes the most advanced forms of fuel in order to enhance muscle growth, boost strength, and accelerate recovery. When taking Creature powder, athletes can train harder, faster, and stronger, leading to maximum results. With five types of creatine, this combined blend prevents the breakdown of muscle...
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BPI Gluta-Alkaline 100g
Retail Price:
CA$ 34.99
CA$ 31.49
Nutritional Facts
Serving Size: 2.5
Servings per container: 40
Amount Per Serving
% DV
Total Calories:
0
Protein
0g
Total Carbohydrates
0
Total Fat:
0
% DV Percent Daily Values are based on a 2000 calorie diet.
Ingredients: Silica, Natural and / or Artificial Flavourings, Acesulfame Potassium, Sucralose (sweetener).
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BPI Iso-Hd 2lb
Retail Price:
CA$ 47.99
CA$ 43.19
Whey Protein Isolate Powder is specially designed to support muscle building. This ultra pure whey protein is absorbed quickly for lean muscle growth. This form of protein digests rapidly, making it the perfect way to quickly fuel your muscles after a workout one of the most critical times for taking...
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BPI Iso-Hd 5lb
Retail Price:
CA$ 119.99
CA$ 74.69
Whey Protein Isolate Powder is specially designed to support muscle building. This ultra pure whey protein is absorbed quickly for lean muscle growth. This form of protein digests rapidly, making it the perfect way to quickly fuel your muscles after a workout one of the most critical times for taking...
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BPI Whey-Hd 2lb
Retail Price:
CA$ 38.99
CA$ 35.09
Whey-HD not only supports muscle building but also encourages weight loss. Dissolving quick and easy, Whey-HD maximizes strength and supports the post-workout recovery process. When training hard, Whey-HD can be taken before bed while the body is fasting. This protein formula also supports metabolic functions while resting and in turn,...
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BSN Amino X 420g
Retail Price:
CA$ 37.99
CA$ 34.19
Sold Out
Amino X is an endurance and recovery agent, taking training sessions to the next level. As workout performance increases, so does muscle protein synthesis and recovery. Delivering support during a workout, Amino X pushes performance levels while providing enhanced recovery post-training. With added BCAAs and vitamin D, this supplement helps...
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BSN Cellmass 2.0 495g
Retail Price:
CA$ 47.99
CA$ 43.19
CellMass 2.0 is a post-workout supplement which supports strength and recovery. The high-quality ingredients of CellMass 2.0 are designed to kickstart the recovery process, allowing athletes to get the most out of their workout. It's critical to support maximum effort during training, but if the recovery process is ignored, these...
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BSN Syntha-6 2.91lb
Retail Price:
CA$ 49.99
CA$ 44.99
Protein powders are not created equally, but with BSN's Syntha-6, you can ensure beneficial results. Supporting muscle growth based on enhanced muscle protein synthesis, you will achieve greater mass and enhanced recovery. When you’re training hard, you will want to maximize results, while focusing on your body's ability to recover....
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BSN Syntha-6 5lb
Retail Price:
CA$ 82.99
CA$ 74.69
Protein powders are not created equally, but with BSN's Syntha-6, you can ensure beneficial results. Supporting muscle growth based on enhanced muscle protein synthesis, you will achieve greater mass and enhanced recovery. When you’re training hard, you will want to maximize results, while focusing on your body's ability to recover....
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BSN True-Mass 5.82lb
Retail Price:
CA$ 76.99
CA$ 69.29
True-Mass support muscle growth, acting as a premium mass gainer. Designed to support muscle growth and recovery, True-Mass is recommended for athletes who have above average caloric needs. The 2-to-1 ratio of fueling carbohydrates to muscle building protein, ensures maximum support. With the addition of dietary fiber and medium chain...
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Cellucor Bcaa 270g
Retail Price:
CA$ 37.99
CA$ 34.19
Focusing on training and recovery, BCAAs provide the amino acids required to build protein. Providing amino acids such as valine, leucine, and isoleucine, training sessions and overall protection are enhanced. While building muscle, β-BCAA, featuring beta-alanine, also yields maximum output and enhanced recovery. Muscle growth, endurance, and the prevention of...
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Cutler Nutrition 100 Pure Muscle Mass 5lb
Retail Price:
CA$ 60.99
CA$ 54.89
For both professional athletes and bodybuilders, this weight gain powder supports increased mass and strength. Offering an effective combination of protein, carbohydrates, and nutrients, 100% Pure Muscle Mass is the ultimate lean muscle mass and weight gain powder. Packed with calories, carbs, and protein, this powder helps build muscle, while...
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Cutler Nutrition Amino-Pump 285g
Retail Price:
CA$ 37.99
CA$ 34.19
During strength and muscle building programs, as well as endurance and recovery programs, Amino Pump helps fuel intense training sessions. Containing 3 grams of creatine per serving, along with L-leucine, beta-alanine, and agmatine, muscle growth is highly encouraged. This blend of amino acids supports the growth of lean muscle mass,...
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Cutler Nutrition Total Protein 2.3lb
Retail Price:
CA$ 38.99
CA$ 35.09
Total Protein is a muscle building powder that encourages muscle protein synthesis, while offering advanced digestive enzymes. Both athletes and bodybuilders require protein in order to build and protect muscle tissue. With Total Protein, the formula is based on a complete blend, encouraging lean muscle mass. With its great taste...
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Cutler Nutrition Total Protein 4.5lb
Retail Price:
CA$ 89.99
CA$ 59.99
Total Protein is a muscle building powder that encourages muscle protein synthesis, while offering advanced digestive enzymes. Both athletes and bodybuilders require protein in order to build and protect muscle tissue. With Total Protein, the formula is based on a complete blend, encouraging lean muscle mass. With its great taste...
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Dymatize Bcaa Complex 5050 300g
Retail Price:
CA$ 33.99
CA$ 30.59
Sold Out
This maximum strength formula has been designed with 5.050 mg of amino acids, such as L-valine, L-leuceine, and L-isoleucine. Known as BCAAs, this complex offers full muscle support and enhances protein synthesis. Intended for serious training, BCAA Complex 5050 provides the same ratio of BCAAs found in skeletal muscle, ensuring...
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Gaspari Aminolast 420g
Retail Price:
CA$ 39.99
CA$ 35.99
Both a recovery and endurance 'superfuel,' AminoBlast helps push athletes to the limit. Offering a high dose of BCAAs, amino acids, and electrolytes, this supplement targets waste products that cause fatigue and cramping. When taking just one serving, recovery becomes more rapid, soreness is reduced, and endurance is enhanced. Nutritional...
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Gaspari Myofusion 2lb
Retail Price:
CA$ 43.99
CA$ 39.59
With 25 grams of protein, Mysofusion is the ultimate source for clean muscle growth support. With no added sugar, corn syrup, synthetic colors, gluten, or amino acid infusions, this powder helps build lean muscle without all the artificial fillers. This formula offers a time-released blend, to ensure optimal performance and...
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Gaspari Myofusion 4lb
Retail Price:
CA$ 75.99
CA$ 68.39
With 25 grams of protein, Mysofusion is the ultimate source for clean muscle growth support. With no added sugar, corn syrup, synthetic colors, gluten, or amino acid infusions, this powder helps build lean muscle without all the artificial fillers. This formula offers a time-released blend, to ensure optimal performance and...
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Gaspari Sizeon Max 1632g
Retail Price:
CA$ 57.99
CA$ 52.19
Sold Out
As the name states, SizeOn offers maximum performance, increasing strength and power, muscle volume, and available electrolytes. This creatine and amino acid formula, supports enhanced performance, more rapid recovery, and faster increases in muscle size. Whenever maximum intensity is the core focus, SizeOn is the perfect addition to any workout....
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Gat Jetmass 820g
Retail Price:
CA$ 64.99
CA$ 58.49
JETMASS is a fast-acting muscle volumizer, promoting lean muscle mass and optimal strength. Offering glutamine and BCAAs, muscle anabolism and recovery are both supported. Not only can muscle mass goals be achieved, but JETMASS also promotes positive health. Utilizing Capros Indian gooseberry extract, users experience antioxidant benefits. In turn, oxidative...
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Gat Muscle Martini 345g
Retail Price:
CA$ 34.99
CA$ 31.49
This isn't your average supplement. With 9 muscle building EAAs and BCAAs, along with 30 fruit, vegetable, and herb extracts, Muscle Martini is able to preserve the muscle you gain during an intense workout. This super drink has been specifically designed for physique athletes and fitness enthusiasts. Whether you're looking...
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Interactive Nutrition Absolute NZ Whey Bar 48g x12
Retail Price:
CA$ 38.99
CA$ 35.09
Sold Out
Made from 100% certified New Zealand Whey, these bars offer an incredible 14 grams of protein, zero trans fats, zero gluten, and are non-GMO. Sweetened with stevia, each bar is only 150 calories, satisfying your appetite while providing key nutrients. High in protein and fiber, one bar offers 10 percent...
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Interactive Nutrition Absolute Vegetarian 5lb
Retail Price:
CA$ 99.99
CA$ 74.99
For those who are vegetarian or vegan, this supplement is for you. Made without the use of artificial ingredients, gluten, or soy, you will benefit from a clean source of beneficial protein. With an incredible 21 grams per serving, you will maximize performance levels and optimize your health. Containing hemp,...
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Joint Grease Step 2 4.5ml
Retail Price:
CA$ 28.99
CA$ 26.09
Sold Out
Nutritional Facts
Serving Size: 5 Drops (0.215 ml.)
Amount Per Serving
Biologically Active Peptide Rapt of Unhickolized Collagen Type 11100 mcg (Gallus pill's} {carlilage)
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Kaizen Natural Bcaa 300g
Retail Price:
CA$ 29.99
CA$ 26.99
BCAAs, including leucine, isoleucine, and valine, are all branched chained amino acids. Since they're considered to be essential, the body cannot produce them. Once metabolized, these amino acids can be used by muscle tissue, helping to fuel maximum results. Acting as a fuel source, performance levels are enhanced, as well...
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Kaizen Natural Creatine 1000g
Retail Price:
CA$ 34.99
CA$ 18.75
Sold Out
Creatine increases lean body mass when taken in conjunction with a regular workout routine. Improving performance and strength, high intensity training sessions are more effective. Increasing phosphocreatine levels, it becomes easier to put on lean muscle mass. As the ability to train harder increases, so do muscle gains. Creatine also...
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Kaizen Natural Creatine 300g
Retail Price:
CA$ 22.99
CA$ 15.75
Creatine increases lean body mass when taken in conjunction with a regular workout routine. Improving performance and strength, high intensity training sessions are more effective. Increasing phosphocreatine levels, it becomes easier to put on lean muscle mass. As the ability to train harder increases, so do muscle gains. Creatine also...
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Kaizen Natural L-Glutamine 1000g
Retail Price:
CA$ 44.99
CA$ 40.49
Glutamine is an amino acid which acts as a building block for protein. Naturally found in the body, L-Glutamine helps restore levels that are depleted from periods of high intensity exercise and stress. Supporting digestive health and immune function, L-Glutamine also assists in muscle cell repair during recovery — acting...
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Kaizen Natural L-Glutamine 300g
Retail Price:
CA$ 24.99
CA$ 22.49
Glutamine is an amino acid which acts as a building block for protein. Naturally found in the body, L-Glutamine helps restore levels that are depleted from periods of high intensity exercise and stress. Supporting digestive health and immune function, L-Glutamine also assists in muscle cell repair during recovery — acting...
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Kaizen Natural Post Workout 1000g
Retail Price:
CA$ 29.99
CA$ 26.99
This multi-stage supplement focuses on the body's needs both during training and post-workout. In order to experience optimal muscle recovery, Post Workout offers a blend of carbs and protein, leading to better results and maximum absorption. Both time release whey and casein protein prepare muscles for a more rapid recover,...
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Kaizen Natural Vegan Protein 2lb
Retail Price:
CA$ 40.99
CA$ 36.89
Following a vegan diet means that the necessary amount of protein isn't always easy to get. Although there is protein in plant sources, these proteins are not always complete. Natural Vegan Protein is the perfect solution, offering 25 grams of naturally complete protein, as well as fiber and iron. Offering...
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Kaizen Natural Whey Isolate 2lb
Retail Price:
CA$ 59.99
CA$ 36.89
Kaizen Naturals Whey Isolate is perfect for active individuals who require more protein in their diet. With a high absorption rate, Whey Isolate ensures muscle recovery and optimal performance. Offering high-quality protein from pasture raised cows, it's the perfect addition to a vegetarian diet. Delivering naturally sourced enzymes, this protein...
Why Should I Take a Post-Workout Supplement?
As mentioned, in order to fuel your muscles, you need a continuous supply of calories and muscle-building protein. If you do not eat for 3-4 hours, your body will begin to break down muscle — which is accelerated even further when you're training. This will rob you of your accomplishments which you've worked so hard to achieve.
Depending on your immediate and long-term goals, you may want to source a number of post-workout supplements, allowing you to effectively stack. Whether you're in need of BCAAs for protein synthesis and muscle production or glutamine for energy, we offer a range of brands.
SupHub Offers High-Quality Products and Unbeatable Service
When sourcing supplements from SupHub, customers have access to a large selection of supplements — offering the top available brands. If you'd like to see how you react to a certain supplement or how a flavor tastes, we provide our customers with free samples. We want to make sure you're happy with your purchase. With free shipping, you will also get more bang for your buck.
